The Somato Respiratory Integration TM (SRI) exercises are designed to help the brain reconnect with the body and its experience.
These exercises reconnect breathing with awareness of the body and its natural rhythms. They help the individual experience their body more fully, instantly shift the individual’s state of consciousness to one that supports trust for the body-mind and healing process, as well as promote increased peace and ease.
These exercises appear to consistently reverse the process of defense physiology, spinal distortion and the disconnection that hinders the progression in chiropractic care. They can provide the acute patient with a tool to help dispel fear and encourage trust in the body or his/her experience of the body. The exercises can also be helpful to the practitioner in communicating the brain/body/emotion/stress connection.
Each of the exercises in a series of twelve represents a unique state of awareness and different somatic-respiratory rhythm. As an individual advances in his/her own healing journey, there are exercises to support that growth and development. For those seeking evolutionary strategies for the future of their practices, look no further; Somato Respiratory IntegrationTM exercises lie waiting to serve you.